Are you a working mom who is currently working from home? If so, you are not alone. There are millions of mothers around the world who are in the same situation as you moms who work from home. The COVID-19 pandemic has forced many businesses to close their doors, resulting in parents working from home while also taking care of their children.
It can be difficult to balance work and motherhood, but it is not impossible. Here are some tips on how to stay sane and parent like a boss while working from home:
Set Boundaries Between Work and Home Life
It can be tempting to work all day while at home, but it is important to set boundaries between work and home life. This will help you feel more balanced and less stressed. Make sure to schedule breaks to spend some time with your kids or take a few minutes to relax.
Ways to Relax While Working from Home
Setting boundaries means relaxing, even just for a few minutes. There are ways to do that and take advantage of it:
- Work in shorter bursts.
- Get up and move around every few hours.
- Take breaks to do things you enjoy outside of work.
- Make time for yourself every day, even if it’s just for a few minutes.
- Set a bedtime and stick to it.
Get Dressed for Work Each Day
Just because you work from home doesn’t mean you should lounge around in your pajamas all day long. Get dressed as if you are going into the office. This will help you get into the right mindset for work mode. Plus, it will make it easier to separate work life from home life when the day is done.
Benefits of Dressing Up Even When Working from Home
- You’ll be more productive.
- You’ll feel more professional.
- It will be easier to transition back to working in an office if and when that time comes.
- You’ll feel better about yourself.
- Your family will take you more seriously.
Create a Daily Routine for Yourself and Your Family
Routines are important for both adults and children. Having a daily routine will help everyone know what to expect each day which can reduce stress levels all around. Make sure to include some downtime and fun activities in the daily routine, so everyone has something to look forward to throughout the day.
What to Do During Downtime
If you have downtime or extra time off work, you can use it to:
- Spend time with your family and friends.
- Relax and do something you enjoy.
- Get ahead on work so you have less to do during the week.
- Take care of errands or chores you’ve been putting off.
- Plan fun activities for the upcoming
Take Advantage of Technology
There are many ways that technology can help make your life as a working mom easier. Use apps and websites to help with grocery shopping, ordering meals, and even finding childcare services. Use video conferencing platforms to still have meetings and check-ins with colleagues without leaving the house.
You can also use technology for a virtual doctor’s appointment and if you need refills for your prescriptions. You can contact a pharmaceutical company to get information about your options for ordering prescription medications from home. This helps save time and makes it more convenient since you don’t have the luxury of going to the store or pharmacy during work hours.
Find a Support System for Other Working Moms
Use technology to connect with other work from home moms. Join online communities and forums to ask questions, vent, and find support. This can be a great way to feel less alone and find solutions to common problems. Find a group of other moms in the same boat as you. Being able to share advice, tips, and stories with other working moms will help make this period much easier for everyone involved.
Share Your Expertise
Technology also helps you share your expertise with others. You can start a blog, create a website, or even make videos to post online. This is a great way to build your professional brand and show off your skills. It can also be fun to connect with other moms interested in the same topics as you.
Letting your children see what you do each day and how you help others will be fun. This can inspire them to follow in your footsteps when they grow up.
Being a work-from-home mom can be both hard and gratifying. You get to see your children more, but there’s usually less flexibility in when you can take breaks. To make the most of it, keep these tips in mind.
Follow us on Instagram and subscribe to Knowlab.