Things To Do To Start Your Day Right
You’re a busy person, there is a tonne of duties that have to be carried out right from when you wake up in the...
Overwhelmed? Here’s how your yoga will improve your life
We’re increasingly overwhelmed, exhausted, spread too thin and hard on ourselves. Here's how finding your yoga will help you take your power back, find...
Here’s Why You Should Take Regular Breaks At Work!
Most of us spend our workdays sitting at our desks, being chained to our cubicles, straining our eyes in front of the computer screen...
Effects of Plastic on Human Health
Plastics are organic materials just like wood, paper or wool. The raw materials used to produce plastics are natural products such as cellulose, coal,...
All You Need to Know About Plastic Surgery
Cosmetic surgery, also known as aesthetic surgery is a scientific method to improve or enhance a person’s appearance. Although one often uses the term...
Why You Should Love Your Heart
Every day, you walk or do some physical activity. But have you ever wondered how all your cells get oxygen?
Your heart is one of...
Benefits of Laughter: Laugh Your Way Into A Long And Healthy...
Laughter is the most delightful sound in the world. Humans have been laughing since before they learnt how to talk. We have probably been hearing the phrase “Laughter is the best medicine”, ever since our school days, and it was then that we put it into practice laughing a hundred times a day.
7 Most Effective Exercises
You have been on the treadmill for months now and the weighing scales don’t support your effort. Or have you been through the whole circle of fitness choices- Zumba, aerobics, Pilates and more and apart from dashed hopes and exhaustion there is nothing to show for it?
9 Tips For Finding The Right Shoes!
When you are purchasing shoes, it is of paramount importance that you find a pair that fits you perfectly. Their comfort level and not the style-quotient should help you decide whether you should buy them. A good pair that provides sufficient support to your feet is instrumental to your health.
5 Tips to eat, drink and be merry
Being healthy and fit is a dream for many. To be fit and healthy they try workouts and diets but the biggest obstacle is...
